Michigan Podiatric Medical Association
1000 W. St. Joseph Hwy., Suite 200
Lansing, MI 48915
MPMA Great Lakes Conference
January 25-29, 2017
The Henry | Dearborn
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you.
Click to view a complete list of Patient Education Information.
Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact the MPMA office to answer any questions or concerns or direct you to a MPMA member that can help you.
When you take a step, your foot typically hits the ground heel first and rolls toward your toes, flattening the arch slightly. As you push off the ball of your foot, your arch springs back and does not touch the ground. That's how normal feet are supposed to work. Unfortunately, many feet aren't normal.
Overpronation occurs if your foot rolls too much toward the inside. This can cause arch strain and pain on the inside of the knee. Underpronation occurs if your foot rolls too much to the outside. Underpronation can lead to ankle sprains and stress fractures. You can relieve foot pain by compensating for these tendencies, but first you need to determine which way your feet roll.
One method for determining which kind of pronation you have is the watermark test: Put your feet into a bucket of water, then make footprints on a piece of dark paper.
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We encourage you to contact us whenever you have an interest or concern about our services.
1000 W. St. Joseph Hwy
Lansing, MI 48915