(800) 968-6762

Michigan Podiatric Medical Association
1000 W. St. Joseph Hwy., Suite 200
Lansing, MI 48915

MPMA Great Lakes Conference
January 25-29, 2017

The Henry | Dearborn
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Athletic Foot Care

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you.

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As always, you can contact the MPMA office to answer any questions or concerns or direct you to a MPMA member that can help you.

 

Whether you are a professional athlete or play sports just for fun, the demands made on your feet and lower limbs can lead to a range of injuries, including blisters, sprained ankles, torn ligaments, shin splints, knee pain, lower back pain and other joint or muscle problems. Added to these are common complaints such as corns, calluses and Athlete's Foot. Your running style, quality of footwear, and even minor limb length differences can contribute to injury.

Here are some tips for athletic foot care:

  • Wash your feet every day, and dry thoroughly.
  • Wear only good quality, well-fitting cotton socks.
  • Always use the correct shoe for each sport and surface.
  • Get in shape. Being overweight or out of shape places added stress on the feet. Condition yourself gradually with stretching exercises for 15 to 20 minutes (warm-up and cool-down periods) before and after any activity.
  • Wear correct shoes. Footwear should be given the same consideration as any other piece of sporting equipment. Sports shoes should protect as much as possible, be durable, and should be right for the sport and surface.

Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

Call Today (800) 968-6762

1000 W. St. Joseph Hwy
Lansing, MI 48915