(800) 968-6762

Michigan Podiatric Medical Association
1000 W. St. Joseph Hwy., Suite 200
Lansing, MI 48915

MPMA Great Lakes Conference
January 25-29, 2017

The Henry | Dearborn
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Ankle Sprain

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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.

 


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1000 W. St. Joseph Hwy
Lansing, MI 48915